This story originally appeared in the September 2022 issue of Men's Health. He lives in Washington, DC with his wife, Dr. Murthy is among the most trusted voices in America on matters of public health. I love inspiring speeches-those are my go-tos.” A renowned physician, research scientist, entrepreneur, and author of the bestselling book Together: The Healing Power of Human Connection in a Sometimes Lonely World, Dr. I have a bunch of writings from three heroes of mine-Nelson Mandela, MLK Jr., and Gandhi-and I read those. “I try to read something uplifting or inspiring that doesn’t have to do with work. Sometimes the characters have magic powers, sometimes they’re regular people like us, but my kids really love these, and that’s what we do.” 10:30 PM: Read Something UpliftingĪfter reviewing his briefing book for the next day and checking in with public-health leaders, Dr. When I was a kid, I would make up bedtime stories and tell them to my older sister. “I’m the designated storyteller in the family. 8:00 PM: Spin Bedtime StoriesĪfter dinner, Dr. “I don’t want to give you the constant impression that we only eat healthy-my kids are always asking for ice cream,” he says. Dinner is usually vegetable-forward dishes with lentils, rice, and kid-friendly noshes like corn and broccoli. Murthy switches his phone’s sound on, then places it away from the table so he’s reachable in an emergency but the phone isn’t front and center. You Might Be Feeling Lonely and Not Even Know Itĭr.
0 Comments
Leave a Reply. |